→ Weekly Morning and evening routines to follow along with in real time
→ Teachings within the 4 most important pillars of health:
Function, Fitness, Mindfulness & Nutrition
→ Over 60 life-changing health and wellness tools including
12 guided meditations, 12 breathing exercises, over 36 mindfulness teachings and more
→ 2 transformative cleanses
→ 3 nutrition philosophies including menu plans and over 50 recipes
→ Fitness circuits to follow along with
→ Live Mastermind sessions with founder Paul Vincent
→ A community of like-minded people all on the same journey at the same time
→ Access to the course materials for 1 year so that you can keep learning
→ Lifetime access to the AHŌ community with community events, talks and exclusive content